As a mum to vegan kids, it’s totally normal to worry about what they’re eating. Are they getting enough iron? Do you need to think about calcium? And what about protein? You don’t need to worry about protein… right?

You brush it off and tell yourself not to worry, but it does still niggle in the back of your mind.

You wonder if you should book in to a dietitian, but, honestly, it feels like so much effort when you’re pretty sure they’re eating fine.

If only there was a way to get a quick and easy check up of what they’re eating just to be sure…

My Vegan Kids Nutrition Assessments give you a quick check up of what your kids are eating, so you can quiet that niggling worry in the back of your mind, and be confident they’re getting everything they need to grow up healthy and strong.

Next time your aunt tells you she’s heard vegans don’t get iron, are you sure your kids are getting enough? You’ll be able to confidently tell her that yep, you’re sure they’re doing just fine.

And guess what? It's all online, so you can do it at a time that suits you (even if it's at 10 PM after you finally get the kids to bed)!

You’ll fill out an easy questionnaire of the foods your kids normally eat. Then I’ll analyse your child’s diet using the latest nutrition tools, and send you an easy to read report detailing whether your kids are getting enough of all the key nutrients on a vegan diet.

Then we'll have a video chat where I'll go through the results with you, and we can come up with strategies to help your child get any missing nutrients. (Please note, the calls will be in Australian Business hours.)

The Kids Nutrient Assessment will check for the 5 nutrients that are most important for vegan kids:

I’ll tell you if your kids are getting enough of these nutrients, and what you need to do next if they’re not.

You’ll also get a full nutrition guide for each nutrient, full of tips, recipes, and superfoods to make it easy for your kids to get enough through their diet.

Plus I’ll check for other important nutrients including protein, fibre, the B vitamins, vitamins C, A, D, E and K, magnesium and more, just to make sure!

Get peace of mind about your child’s nutrition for just $119.
(Note: 50% discount for additional children from the same family).

Do You Cater For Food Allergies?
Yes, I can do the nutrition assessments for kids with food allergies, and I can provide guides with allergy friendly tips and recipes for more common allergies such as gluten, soy, wheat and nuts. If your child has a different allergy, please email me at [email protected] and we can chat about it.

Can You Diagnose a Nutrition Deficiency
A proper nutrition deficiency diagnosis requires a dietary analysis, blood work, assessment of symptoms, and sometimes other tests. This nutrition assessment won’t diagnose a nutrition deficiency, but it can tell you if your child is not getting enough of a particular nutrient and I may recommend that you go to your GP to get further testing done.

Will You Recommend Supplements
This assessment may give recommendations for supplements for B12, Omega 3s and possibly vitamin D.